Post by account_disabled on Feb 19, 2024 8:46:35 GMT
Nowadays there are many diets that have become fashionable but are known as very risky. This is because the diet is a weight loss remedy that anyone can use, but this can be very dangerous. Dieting without the control of a specialist can be dangerous since our body needs a balanced diet. At Cronoshare we recommend that if you are thinking about dieting, you first consult a specialist. This will surely guarantee excellent results.
Do you want to lose weight quickly and healthily?
If you want to lose a few kilos, we give you a series of recipes to lose weight but without harming our health.
Sweet and gluten-free breakfast
This is one of the recipes to lose weight for breakfast. If you want to have something sweet for breakfast but you don't want to drink sugar in the morning, this is your recipe.
Banana pancakes are very particular since Phone Number List they do not need sugar, flour or milk. They are also ideal for those people who suffer from intolerance. Of the recipes to lose weight, this is ideal for a healthy breakfast or even for a snack.
First you have to beat the egg in a small bowl. Vanilla or the spices we have chosen are added. Then you have to add the banana cut into pieces and with the help of a fork you have to mash it until everything is well mixed.
Heat a large skillet over medium heat. Using a saucepan, add a medium amount of the mixture depending on the size you want of your pancakes. We recommend that you do not make them very thin since the good thing about pancakes is that they are spongy on the inside.
To know when the pan is ready, add a drop of water and if bubbles come out, it is ready.
Serve
This recipe must be served hot. To accompany it, you can cut fruit into small pieces, add berries, honey, maple syrup or low-calorie chocolate.
Gluten-free pizza in just a few minutes
Pizza is one of the most favorite foods. It is true that it is not a very healthy dish, but it is very difficult to resist a good pizza. That's why you have to learn how to make low-calorie pizza. This is a gluten-free quinoa recipe also suitable for those with intolerance. It has the nutrients of quinoa and maintains the flavors of traditional pizza
First place the quinoa in a container and cover it with water. You must let it rest overnight.
The next day, drain the quinoa and mix with ΒΌ cup of water, baking powder and salt. Mix for a few minutes until a dough forms.
Cover the oven tray with baking paper. Then pour the dough into the tray and spread it so that it is uniform. You must bake the nothing at 220 degrees for 15 minutes.
Once this time has passed, remove the dough from the oven and turn the dough over to bake it for another 5-10 minutes but on the other side. This way it will be well done on top and bottom.
At the end of this time, remove the dough from the oven and you can add the ingredients to your liking. Add tomato sauce, cheese, and all the ingredients you want. Remember, the healthier the foods the better.
Do you want to lose weight quickly and healthily?
If you want to lose a few kilos, we give you a series of recipes to lose weight but without harming our health.
Sweet and gluten-free breakfast
This is one of the recipes to lose weight for breakfast. If you want to have something sweet for breakfast but you don't want to drink sugar in the morning, this is your recipe.
Banana pancakes are very particular since Phone Number List they do not need sugar, flour or milk. They are also ideal for those people who suffer from intolerance. Of the recipes to lose weight, this is ideal for a healthy breakfast or even for a snack.
First you have to beat the egg in a small bowl. Vanilla or the spices we have chosen are added. Then you have to add the banana cut into pieces and with the help of a fork you have to mash it until everything is well mixed.
Heat a large skillet over medium heat. Using a saucepan, add a medium amount of the mixture depending on the size you want of your pancakes. We recommend that you do not make them very thin since the good thing about pancakes is that they are spongy on the inside.
To know when the pan is ready, add a drop of water and if bubbles come out, it is ready.
Serve
This recipe must be served hot. To accompany it, you can cut fruit into small pieces, add berries, honey, maple syrup or low-calorie chocolate.
Gluten-free pizza in just a few minutes
Pizza is one of the most favorite foods. It is true that it is not a very healthy dish, but it is very difficult to resist a good pizza. That's why you have to learn how to make low-calorie pizza. This is a gluten-free quinoa recipe also suitable for those with intolerance. It has the nutrients of quinoa and maintains the flavors of traditional pizza
First place the quinoa in a container and cover it with water. You must let it rest overnight.
The next day, drain the quinoa and mix with ΒΌ cup of water, baking powder and salt. Mix for a few minutes until a dough forms.
Cover the oven tray with baking paper. Then pour the dough into the tray and spread it so that it is uniform. You must bake the nothing at 220 degrees for 15 minutes.
Once this time has passed, remove the dough from the oven and turn the dough over to bake it for another 5-10 minutes but on the other side. This way it will be well done on top and bottom.
At the end of this time, remove the dough from the oven and you can add the ingredients to your liking. Add tomato sauce, cheese, and all the ingredients you want. Remember, the healthier the foods the better.